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Managing your weight: how to choose a dietitian or a program

Dietitians, weight-loss programs and personal trainers differ. What Extras can and can't cover, and what to check first.

Published 2 October 2026 · 5 min read

When you want to lose weight or manage blood sugar or cholesterol, there are many options: dietitian visits, weight-loss programs, fitness classes. They solve different problems, and Extras treats them differently.

1. Look for an Accredited Practising Dietitian

Dietitians aren't Ahpra-registered; the professional credential is APD from Dietitians Australia. Insurers usually only recognise APDs, and you can look them up on the Dietitians Australia website.

2. Ask what a consultation includes

  • Do they review your food diary and routine?
  • Do you get a meal plan or practical swaps?
  • How often are follow-ups, and how do they check in?

3. Read package terms carefully

Some weight-loss packages bundle meal replacements, supplements or classes. Those usually can't be claimed; only consultations with a recognised dietitian may be. Ask about refunds and cancellation before you sign up.

4. Ask about fees and rebates separately

Ask the first-visit and follow-up prices, then check your policy's dietetics limit and per-visit benefit. A Medicare chronic care plan needs a GP referral, and you can't claim the same visit on Extras as well.

This is general information, not medical or nutrition advice. If you have a chronic condition or take medication, talk to your GP first.

This article is general information, not medical or insurance advice. Your insurer decides what you can claim; follow your practitioner's advice on treatment.

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