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私保通 Private Care+

Posture and physiotherapy · Local care · Save with your cover

Rounded shoulders or desk stiffness?
Get assessed, then find the right exercise.

Compare nearby physio, osteo, chiro and exercise rehab by location, language, time and fees. If you want Pilates, know gym classes from physio-led clinical Pilates.

EstimatePhysiotherapysave about $45–70 per visitPrivate health rebate + provider's own pricing
See nearby providersFind me the right provider, free
  • Free to use
  • Only providers who accept private health cover
  • You compare and choose

Qualified local care, for less

Posture and physiotherapy: roughly how much your cover can save

We list local providers who accept private health cover and whose registration you can check, with prices, how to claim and languages spoken. You compare and choose, without paying more than you need to.

ServiceTypical feeSave about
Physiotherapyper visit$110$45–70
Osteopathyper visit$110$40–65
Chiropracticper visit$90$35–55
Clinical Pilates (with a physio)per visit$60$20–35

Private health rebate + provider's own pricing · Estimated for a typical mid-level Extras policy and provider prices; your policy and provider decide the actual amount · Updated October 2026

  • Only providers who accept private health cover, with registration you can check
  • See prices and how to claim before you book
  • You compare and choose; we don't recommend
See nearby providers who accept private health cover

ExtrasMate is not a medical provider. We don't diagnose or recommend specific practitioners or treatments; we organise and show information so you can choose for yourself. The savings come from your private health rebate and the provider's own pricing, not from coupons we issue.

What to compare

Before you book, compare these.

  1. Assessment first

    Posture varies from person to person. Get assessed first, then decide on hands-on care, exercises or Pilates.

  2. Check who treats you

    Physios, osteos and chiros are Ahpra-registered; exercise physiologists are ESSA-accredited.

  3. Know the Pilates type

    Physio-led clinical Pilates may be claimable; general group or gym classes usually aren't.

  4. Ask fees and rebates separately

    Ask single and pack prices, then check what your Extras pays.

Some nearby options to start with

Listed by service, not ranked by quality of care.

See all on the map

Related provider types

By area

Find Posture and physiotherapy providers in these areas:

SydneySydney CBDChatswoodBurwoodStrathfieldEastwoodEppingHurstvilleParramatta
MelbourneMelbourne CBDBox HillGlen Waverley
BrisbaneBrisbane CBDSunnybank
PerthPerth CBD
AdelaideAdelaide CBD
CanberraCanberra City
Gold CoastSouthport

You might also ask

Can I use Extras for posture?
Physio, osteo and chiro assessments and treatment are usually claimable. Some policies also cover physio-led clinical Pilates as physio, so check with your insurer first.
How often should I go?
It depends on your assessment. Many people go more often at first, then mostly practise at home, which also stretches your limit further.
How do I find the right care and spend less?
First work out what kind of care you need and who provides it, then compare nearby providers' prices and what your cover pays. We list local providers who accept private health cover, with registration you can check, and you choose.
Can I use ExtrasMate without private health insurance?
Yes. The service guide and provider search are free for everyone; you just pay the provider yourself.
Once I've chosen, how do I know if Extras will pay?
Ask the provider for the item number and price, then check in your insurer's app or by phone. Or add us on WeChat and we'll check for you.
Is a provider offer the same as an Extras rebate?
No. Rebates are paid by your insurer under your policy; offers are discounts from the provider. Their conditions differ, so confirm each.
What can you do on WeChat? Can you book for me?
Yes. We can explain your policy's conditions, compare providers, find offers that apply and book for you, free.

This is a service guide, not an online diagnosis. A qualified professional decides what suits you. In an emergency or if you're seriously unwell, call 000.

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